Local ‘Y’ Offering Virtual Activity Day

Join The ‘Y’ June 18th for a day filled with virtual classes and family activities – all from the comfort of your home! The schedule includes activities for children and adults: Jump, Run and Play (5-12 yrs) On the Move (Adult fitness) Yoga (Adult...

Cooking with Kids

Want to keep the kids busy?  Why not in the kitchen cooking?  Zehr’s in-store Registered Dietiians are offering a free mini webinar ‘Cooking with Kids’ June 18th at 1:00 pm. See the flyer below to register.

Today is World Asthma Day

    Thank you to our amazing and dedicated Respiratory Educators for working with all of our lung health patients, including those with Asthma. You make the difference! From Asthma.ca:   Asthma In Canada Asthma affects people all over the world and of...

Pandemic Meal Planning

Need help meal planning during this pandemic?  Melissa Dunlop from Niagara North Family Health Team created this video to help. Here are some of the sites Melissa refers to: Home Downloadable Resources https://guelphfamilyhealthstudy.com…/rock-what-youve-got-…/...