After Hours Clinic

Bone Health & Fracture Prevention Information Session

Two interactive group sessions focusing on how to improve your bone health and prevent fractures. The sessions are led by a Registered Dietitian, a Pharmacist and a member of Osteoporosis Canada and are each 1-hour and 15-minutes in length.

What will I learn during this Information Session?

Topics that will be covered include:

  • Osteoporosis – What is it?
  • Increased Risk of Fracture
  • Exercise
  • Nutrition and Diet
  • Medications and Supplements
  • Goal Setting and Self Management

Who can attend?

All community members are welcome to attend this information session.

How do I register?

If a referral for you to attend these sessions has already been submitted, our administrative staff will contact you shortly. Alternatively, you may register yourself by selecting your preferred date below and clicking “Register Now” or by calling 705-721-0370 ext. 2907.

These sessions are offered virtually through Microsoft Teams. No account or membership is required; however, participants will need access to a device with a microphone and camera.

Class Availability

Classes are offered approximately 5–6 times per year, depending on participant volume.

Additional Information

For more information or to register, please contact 705-721-0370 x 2907. 

This class is covered by OHIP (free of charge) and is offered in collaboration with Osteoporosis Canada.