6 Tips For Exercising Safely In Hot Weather

6 Tips For Exercising Safely In Hot Weather

IF YOU LIKE TO EXERCISE OUTDOORS, HERE ARE 6 TIPS FROM THE EXERCISE TEAM AT THE PRITIKIN LONGEVITY CENTER FOR COOLING DOWN YOUR WORKOUT AND STAYING SAFE AND WELL. 1. Drink up. Exercising in hot weather increases our body temperature. Sure, our bodies have built-in...
Effective immediately, all group sessions are suspended until further notice. The Barrie COVID-19 Assessment Centre is located at 490 Huronia Road, Barrie. Hours are Monday - Sunday from 8:00 am to 8:00 pm.Click for the Province of Ontario webpage re: COVID-19 and Self-Assessment