Local ‘Y’ Offering Virtual Activity Day
Join The ‘Y’ June 18th for a day filled with virtual classes and family activities – all from the comfort of your home! The
June 15, 2020
Join The ‘Y’ June 18th for a day filled with virtual classes and family activities – all from the comfort of your home! The
Want to keep the kids busy? Why not in the kitchen cooking? Zehr’s in-store Registered Dietiians are offering a free mini webinar ‘Cooking with
Have you been diagnosed with COVID-19? Unsure of how to manage your recovery? Click here to learn more about what to eat and drink
Canadian MentalHealth Association, Ontario Division’s BounceBack program has developed a mental health tip sheet to support those who may
National Nursing Week 2020 is May 11-17. It is held every May to coincide with the birthday of Florence Nightingale, the founder of modern
Seniors Centre Without Walls is an engaging, social, barrier-free way to have fun! This interactive free program is phone lead by staff and volunteers
Thank you to our amazing and dedicated Respiratory Educators for working with all of our lung health patients, including those with Asthma.
This week is CMHA Mental Health Week. Particularly in these stressful times, when we just go through the motions, we miss making real connections.
Need help meal planning during this pandemic? Melissa Dunlop from Niagara North Family Health Team created this video to help. Here are some of
