This is a 1.5 hour comprehensive group session is offered as a 6-week program for individuals who are motivated to learn healthy communication skills and how to set healthy boundaries.
What does this Information Session offer?
This group will discuss:
- What communication style you possess
- The myths and benefits of assertiveness
- Assertiveness skills
- How to set boundaries
Who can attend?
Any patient age 18+ belonging to the Barrie and Community Family Health Team is welcome to attend.
How do I register?
Call 705-721-0370 ext. 1 for more information.
Classes offered on an ongoing basis.