Happy Dietitians’ Day!

Happy #DietitiansDay! Today we celebrate dietitians as regulated health care professionals, committed to using their specialized knowledge and skills to support healthy living for all Canadians. Thank you to the amazing team of Dietitians at the Barrie and Community...

3 Easy Steps to Prepare a Healthy Meal or Snack

Canada’s food guide plate can help you make healthy food choices and support a healthy pattern of eating. Keep these three easy steps in mind the next time you prepare a meal or a snack. Step 1: Make half your plate vegetables and fruits. Vegetables and fruits should...

Happy Social Worker’s Week!

In Ontario, we honor the compassion and strength of these caring professionals during the first week of March. This year’s Social Work Week theme was “You Are Not Alone. Social Workers: Real Experts for Real Life.” Social workers are on the front lines supporting...

March is Nutrition Month!

March is time to celebrate Nutrition Month!  Each year, Nutrition Month aims to increase awareness about the importance of healthy eating by identifying dietitians as the most credible source of food and nutrition information.  March 17th also marks Registered...