by Tanya Lewis | Sep 22, 2020 | News and Events
With so many diets being promoted, how do you know which one is right for you? Check out the Mediterranean Diet here and see if it’s a fit. Our Registered Dietitians can also help determine the best way of eating for you, taking into consideration your...
by Tanya Lewis | Sep 8, 2020 | News and Events
Did you know some of the symptoms of COVID-19 and seasonal allergies are similar, and it may be difficult to tell the difference between them? Click here to learn more.
by Tanya Lewis | Jul 27, 2020 | News and Events
This summer has been exceptionally hot, with several heat warning issued. What can we do to stay safe? Health Canada issued these tips to help us : Follow these five steps to protect yourself and your family in very hot weather (click on each tip for details):...
by Tanya Lewis | Jun 29, 2020 | News and Events
We realize how important the classes the Family Health Team offers are to you, so we are working very hard to be able to offer them virtually. The safety of our patients and staff is paramount and virtual classes allow us to provide the information you’re...
by Tanya Lewis | Jun 22, 2020 | News and Events
‘My COVID Disability Q’ is an online space for Canadian children and youth with disabilities, as well as family members speaking on their behalf, to ask questions that relate to both their disabilities and the COVID-19 outbreak. Click here to access the...
by Tanya Lewis | Jun 15, 2020 | News and Events
Join The ‘Y’ June 18th for a day filled with virtual classes and family activities – all from the comfort of your home! The schedule includes activities for children and adults: Jump, Run and Play (5-12 yrs) On the Move (Adult fitness) Yoga (Adult...
