Mental Health Week

by | May 5, 2020 | Uncategorized

This week is CMHA Mental Health Week. Particularly in these stressful times, when we just go through the motions, we miss making real connections. We need each other now more than ever and connecting with someone is good for our mental health. During CMHA Mental...

Pandemic Meal Planning

by | May 1, 2020 | News and Events

Need help meal planning during this pandemic?  Melissa Dunlop from Niagara North Family Health Team created this video to help. Here are some of the sites Melissa refers to: Home Downloadable Resources https://guelphfamilyhealthstudy.com…/rock-what-youve-got-…/...