6 Tips For Exercising Safely In Hot Weather

6 Tips For Exercising Safely In Hot Weather

by | Jun 30, 2017 | News and Events

IF YOU LIKE TO EXERCISE OUTDOORS, HERE ARE 6 TIPS FROM THE EXERCISE TEAM AT THE PRITIKIN LONGEVITY CENTER FOR COOLING DOWN YOUR WORKOUT AND STAYING SAFE AND WELL. 1. Drink up. Exercising in hot weather increases our body temperature. Sure, our bodies have built-in...