Extreme Heat-Heat Waves
Summer is in full swing and the weather is heating up! Did you know, over the next 30 years, the number of extremely hot days in a year is expected to more than double in some parts of Canada. Staying cool and hydrated are the best ways to avoid heat illnesses....
6 Tips For Exercising Safely In Hot Weather
IF YOU LIKE TO EXERCISE OUTDOORS, HERE ARE 6 TIPS FROM THE EXERCISE TEAM AT THE PRITIKIN LONGEVITY CENTER FOR COOLING DOWN YOUR WORKOUT AND STAYING SAFE AND WELL. 1. Drink up. Exercising in hot weather increases our body temperature. Sure, our bodies have built-in...
National Nursing Week
May 8-12 is National Nursing Week, alongside International Nurses Day and Florence Nightingale’s birthday, May 12.
This year’s Canadian Nurses Association theme, Nurses: With you every step of the way…