HEALTHY YOU 8 x 2 hour sessions held weekly
The Healthy You program focuses on lifestyle changes to help patients achieve better health. A strong emphasis is put on the “Health At Every Size” approach. Participants will learn about how nutrition, physical activity, the environment and behaviours affect health and weight. Sessions are led by a Registered Dietitian, a Mental Health team member and a physical activity specialist.
For more information or to register please contact:
Ext. 2611 or 2612