This is a 1.5 hour comprehensive group session is offered as a 6-week program for individuals who are motivated to learn healthy communication skills and how to set healthy boundaries.

What does this Information Session offer?

This group will discuss:

• What communication style you possess
• The myths and benefits of assertiveness
• Assertiveness skills
• How to set boundaries

Who can attend?

Any patient age 18+ belonging to the Barrie and Community Family Health Team is welcome to attend.

How do I register?

Call 705-721-0370 ext. 1 for more information.

Class Availability

Classes offered on an ongoing basis.