- Aug 09 Quick Start to a Healthier You
- Sep 09 Mindful Eating: Emotional Eating and Food Craving
- Sep 13 Quick Start to a Healthier You
- Sep 27 Heart Healthy Lifestyles
- Sep 29 Managing Your Blood Pressure
- Oct 18 Quick Start to a Healthier You
- Oct 21 Mindful Eating: Emotional Eating and Food Craving
- Nov 22 Heart Healthy Lifestyles
- Nov 24 Managing Your Blood Pressure
- Nov 29 Quick Start to a Healthier You